About us
Welcome to Harmony Pilates Studio
We keep it real and make Pilates all about genuine strength, mindful movement, and a healthier you.
At Harmony Pilates Studio, we are crafting real strength and promoting overall well-being. Our focus on back, hip and spin health makes us a go-to spot for those seeking relief from everyday stiffness, aches and pains.
Why choose us
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My group classes are purposefully small (a maximum of 6 people per class), so that I can tailor the movement and exercise to your needs. We give you plenty of attention, keeping you safe and moving correctly.
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Our classes are effective, mindfulness, and also fun. You will breathe, concentrate, and flow through movements that will optimize your energy, getting a long-lasting results, ease your pain and achieve a better quality of life.
